How To Know Original Titus Fish

https://iyalojadirect.com/smart-ways-to-shop-and-save-more-in-lagos/: How To Know Original Titus Fish

Almost average Nigerians believe Mackerel fish commonly known as “Titus fish” or “ Scumbia” in some regions, are fake or  original. Are you surprised to learn that fish can be fake or original? Have you ever been to the frozen store and heard someone asking “Do you have the original Titus fish” and you were amazed?  Keep reading, this post is for you, let’s show you how to know the original titus fish.

Titus fish  is a favorite fish in most Nigerian homes. It is small, tasteful, and versatile. Perfect for frying, stewing, or grilling. But if you’re not familiar with buying it, it can be tricky to know if the Titus fish you’re buying is original because it has 2 species: the Atlantic Mackerel and Chub Mackerel.

Knowing what to look for before you buy helps you buy the “original titus fish”. In this guide, we’ll share everything you need to know from knowing the original titus fish, its health benefits and where to buy the best frozen fish in Lagos.

Which Fish Is Known As Titus Fish?

Titus fish, is also known as sardines in some contexts. It is a small, oily fish found in Nigerian waters. It has a delicate, firm texture, a distinct flavor and high protein content.

Titus fish is commonly sold frozen in Nigeria; Lagos markets and is used in a variety of dishes like tomato stew, fried rice, jollof rice, moi-moi or simply fried and served with yam.

How To Identify Original Titus Fish

To avoid buying the tagged “fake” titus fish, check for the following:

a. Size And Shape

The original Titus fish is about 4-6cm long with small pointed head 

b. Colour And Skin

Look for steel-blue marked and wavy black lines at the dorsal part and silvery-white line pattern at the ventral side.

Dull or brownish skin indicates the fish may be a different species.

c. Eyes And Flesh

The original Titus fish has clear, slightly bulging eyes and shiny skin with no spots. An oily flesh with a sharp and wavy black line pattern . But cloudy or sunken eyes are a warning it might not be fresh. The flesh should be firm, not mushy or soft.

d. Smell

Avoid fish with strong, sour, or chemical odors. Fresh fish has a light, natural fishy smell.

Why You Should Eat Titus Fish

Titus fish is more than tasty. It has great benefits, and good for you. 

It is high in protein which supports muscle growth and repair. Also, it is rich in omega-3 fatty acids which is good for heart health and brain development in children. Selenium, vitamin B12, and niacin, which help reduce blood pressure and cholesterol.

Has low calories which makes it a great option for weight watchers. 

Titis fish also contains vitamins & minerals like vitamin D, calcium, and phosphorus.

How To Store 

Store in the freezer until ready to cook.

Thaw in the fridge or under cold running water, never at room temperature.

Cook promptly after thawing to maintain flavor and safety.

How To Cook 

Titus fish is versatile and delicious. It can be fried, grilled or roasted, stewed, and baked.

Where To Buy Titus Fish In Lagos?

Both fish has a striking resemblance. This is why you need to buy from a trusted seller: Iyaloja Direct. Buying from trusted sellers ensures you get fresh and quality fish. Iyaloja Direct source frozen quality fish; original titus fish inclusive from  Mile 12, Oyingbo, Ijora Lagos markets, and deliver straight to your doorstep anywhere in Lagos.

Just with a few clicks, you can order food items through the Web IyalojaDirect  or WhatsApp 08174578684