If you have ever searched “health benefits of mango” or “how to store mango properly”, you’re not alone! Come, let me plug you.
Mango is one of the most popular tropical fruits, loved for its sweet taste and incredible health benefits. But do you know how to keep mangoes fresh for longer? Let’s explore the top benefits of mango and the best ways to store them.
The Amazing Benefits of Mango
Mangoes aren’t just sweet and juicy, they are actually really good for you too. From giving your skin that extra glow to helping with digestion, this fruit is packed with benefits. Whether you eat them fresh, blend them into a smoothie, or just enjoy licking the juice off your fingers, you’re doing your body a favor. Let’s get into some of the amazing things mangoes can do:
- High in Vitamins – Rich in Vitamin C and A for immunity and eye health.
- Aids Digestion – Enzymes and fiber improve gut health.
- Promotes Healthy Skin & Hair – Antioxidants keep your skin glowing.
- Boosts Immunity – Helps fight infections naturally.
- Supports Weight Management – Low-calorie and great for metabolism.
Types of Mangoes in Lagos
If you love mangoes, Lagos is your happy place! There’s Sherry mango, that small but mightily sweet one that tastes like pure honey. Then you’ve got German mango (a.k.a. Big Mango), which is big, bold, and perfect for slicing. Opioro is the juicy, soft one that’ll have you licking your fingers because it’s just that good. And of course, there’s Julie mango, the smooth, rich-flavored MVP of them all. Others are Ogbomosho, Cotonou No matter your mango mood—firm, juicy, or something in between—Lagos has you covered! 🍋🔥
How to Store Mango Properly
Mangoes can go from sweet and juicy to overripe and mushy real fast if you don’t store them right. Whether they’re still unripe or already good to go, a little know-how can keep them fresh for longer. Nobody wants to waste a good mango, so here’s how to store them properly!
🥭 Unripe Mangoes: Keep at room temperature until ripe or place in a paper bag to speed up ripening.
🥭 Ripe Mangoes: Store in the fridge for 5-7 days.
🥭 Freezing Mango: Peel, chop, and freeze in an airtight container for up to 6 months.
🥭To avoid spoilage, keep mangoes away from plastic bags at room temperature to prevent moisture buildup.
Where to Buy Mangoes in Lagos?
Looking for sweet, farm-fresh mangoes in Lagos? Be sure to check at your local market. Even better, enjoy the convenience of ordering from Iyaloja Direct for high-quality mangoes and fruits delivered to your doorstep and at the best prices, too!
Go ahead, enjoy the best of mangoes in this season 🥭🥭🥭
